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protein: 6 ounces

vegetables: 16 ounces

carbs-complex: 8 ounces

PALEO: 0 complex carbs

Meal macros will be posted on

16oz. Wild Rice Blend - GF Regular price $6.99

Gluten Free blend of brown & wild rice sautéed with tiny diced onion, squash, zucchini, broccoli, celery, garlic and olive oil.  Perfectly seasoned and ready to eat. Add healthy carbs to any meal in an instant. 

16oz. Roasted Potatoes - GF Regular price $6.99

16 ounces of our delicious homemade potatoes, tossed in olive oil, perfectly seasoned and roasted at 450 degrees. Have a side on hand to eat with breakfast lunch or dinner.

467 calories (40% from olive oil)- 8g pro, 26g carb, 15g fat (olive oil)


Blueberry Oatmeal Bar - GF-... Regular price $4.99

Our recipe is designed to power you through your day with high quality, whole ingredients and natural fruits and nuts. So generous it could count for two snacks! 

bananas, oats, maple syrup, coconut oil, chia seeds, wild Maine blueberries, almonds, hazelnuts, walnuts, cinnamon, applesauce, flax seeds, pure lemon juice

261 kcals:  3.3g protein - 34.5g carbs - 13.2 g fat- gluten free

Coffee Maple Protein Lassi ... Regular price $9.98

Creamy, delicious and packed with protein and probiotics, this is the perfect post workout drink or feed a healthy craving anytime.  A fresh and satisfying combination of flavors.

12oz.- 14g. protein, 17 g. carbs, 1g. fat. 

Greek yogurt, grass fed whey protein powder, brewed coffee, real maple syrup

Maple Pecan Energy Bar- 3 p... Regular price $10.50

Gluten free oats, pecans, pepitas and raisins folded into peanut butter and pure Vermont maple syrup. Spiced with cinnamon and sea salt. Delicious source of protein & fiber. Long lasting energy!

Handcrafted in small batches in Vermont. Gluten, soy & dairy free. Vegan. Non GMO.

(3) 2.6 ounce bars. Each: 323 calories - 9g protein- 38g carbs - 17g fat

Original Energy Bar- 3 pack... Regular price $10.50

A classic combination of peanut butter, honey and gluten free oats loaded with almonds, sunflower seeds, cranberries, raisins, dates, apricots and organic dark chocolate. 

Hand crafted in small batches in Vermont. Gluten, soy & dairy free. Non GMO. Delicious source of protein and fiber. Long lasting energy!

(3) 2.7 ounce bars. Each: 333 calories - 9g protein - 45g carbs -17g fat