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EACH MEAL CONTAINS APPROXIMATELY:

protein: 6 ounces

vegetables: 16 ounces

carbs-complex: 8 ounces

PALEO: 0 complex carbs

Meal macros will be posted on fitfood640.com

Indian Chicken Curry Meal Regular price $11.99

Meal of the Month- get it in February! A healthy and delicious combination of vegetables, tender white natural chicken and Indian spiced curry sauce served over white rice. 

5-6 oz all natural chicken breast

 

Maple Bourbon Pork Skewers Regular price $11.99

Prime Boneless Pork Loin, trimmed and grilled in a maple bourbon marinade. Skewers served over a savory butternut medley with spinach, dried cranberries, pepitas, and pecans dressed in a light maple vinaigrette.

Served with delicious mashed potatoes completes the meal.

6oz. pork-1c. veggies 1c. potatoes.

calories: 534- 36g pro, 50g carb, 26g fat

Thai Peanut Noodle & Chicke... Regular price $11.99

Delicious lo mein noodles cooked in a peanut sauce (peanut butter and coconut milk) with leeks, mixed peppers, bok choy & snap peas-topped with 6oz of teriyaki chicken - hormone free, vegetarian fed boneless breast.

583 calories- 36g pro 69g carbs 21 g fat


House Marinated Chicken Mea... Regular price $11.99

6 oz of all natural hormone free chicken breast marinated in our delicious signature house marinade, grilled and served with roasted broccoli and a seasoned wild & brown rice blend. Gluten Free.

468 Calories -32g pro - 51g carbs (9g fiber) - 11g fat

Paleo Greek Chicken Meal - GF Regular price $11.99

6 oz of our all natural hormone free chicken breast marinated in our homemade garlic, lemon, rosemary & thyme Greek marinade- grilled and served with a mix of  savory roasted vegetables. Gluten Free.

278 Calories

29 Grams Protein - 8 Grams Carbs (7g fiber) - 14 Grams Fat

Asian Noodles & Teriyaki Ch... Regular price $11.99

Lo mein noodle salad with leeks, mixed peppers, bok choy, snap peas- flavored with  shoyu sauce (soy sauce, lime juice, orange, brown sugar) and sesame oil.  Topped with a 6oz. teriyaki chicken (hormone free, vegetarian fed boneless breast).

539 calories  36g protein, 67g carbs, 14g fat 

Southwest Chicken & Rice Bo... Regular price $11.99

6oz of  our cilantro lime, grade A hormone free  chicken breast- sliced on top of a savory rice flavored with corn, black beans, jalapeno, onion, cilantro, tomato, lime juice and Mexican spices. 

calories 531, pro 36  carb 65  fat  13


Southwest Steak & Rice Bowl... Regular price $13.99

6 oz. our signature house marinated steak tips (grass fed & hormone free) on top of a flavorful Mexican rice with corn, black beans, jalapeno, onion, cilantro, tomato, lime juice and taco seasoning. 

calories 684- 40g pro, 56g carb, 22g fat

Cilantro Lime Shrimp Meal - GF Regular price $13.99

6 oz of our all natural shrimp, marinated in a cilantro lime dressing, grilled, and served with a seasoned wild & brown rice blend and mixed roasted vegetables.

391 Calories- 28g pro - 50g carbs (9 grams fiber) - 8g fat 

House Marinated Steak Tips ... Regular price $13.99

6 oz of our signature house marinated steak tips, trimmed and grilled. Served with 2 cups of our maple roasted cauliflower sweet potato mix.

508 Calories

42 Grams Protein - 29 Grams Carbs (8g Fiber) - 24 Grams Fat

Cilantro Lime Turkey Tips M... Regular price $11.99

6 oz of our all natural hormone free turkey tips, flavored with a favorite cilantro lime marinade, served over 1 cup of seasoned roasted potatoes and 2 cups of shoyu asparagus.

387 Calories

37 Grams Protein - 29 Grams Carbs (8 Grams Fiber) - 13 Grams Fat 

 

Turkey Burger Meal - GF Regular price $11.99

Burger (5-6 ounces) made from all natural, hormone free turkey tips, ground in-house and infused with just the right amount of feta, spinach and spices.  Grilled and served over seasoned roasted potatoes and delicious green beans roasted with mushrooms and onions.

468 Calories. 32 g pro, 51g carbs (9g Fiber) , 11g Fat

22-24oz. House Marinated Ch... Regular price $15.99
(4) 5-6 oz. NO HORMONES OR CHEMICALS, VEGITARIAN FED boneless grade AAA chicken breasts, marinated in our signature house marinade and grilled to perfection. Serve as your main dish with sides, slice for hearty sandwiches or chop up and toss with your favorite salad. An easy way to complete any healthy meal.

approx  222-24 ounces- 7g protein per ounce - 1g fat per ounce

Fresh Greek Salad - GF Regular price $6.99

Dressed in a Greek vinaigrette, this crunchy savory salad is loaded with fresh bell peppers, feta cheese and Kalamata olives- plus cucumber, and tomatoes. Good enough alone with crusty bread or as an accompaniment to any meal. 16oz.

calories 286- 6g pro, 21g carb, 18g fat

16oz. Cilantro Lime Turkey ... Regular price $15.99
 All natural turkey tips, marinated in a cilantro lime marinade and grilled. Freshly cooked and ready to eat.  An awesome go to lean protein for sandwiches, salads or a main  dish -just add sides.

 

approx 16 ounces. 7g protein per ounce - 1g fat per ounce

 

24oz. Spinach Feta Turkey B... Regular price $16.99

(4) 5-6oz burgers made from all natural, hormone free turkey tips, ground in-house and infused with just the right amount of feta, spinach and spices. Put on a bun or a green salad and your ready to eat.

approx 24 oz. 7g protein per ounce - 1.8g fat per ounce

Iowa Boneless Pork Loin - 2... Regular price $16.99

Our signature small farm IOWA pork  - Trimmed, marinated in maple bourbon sauce then grilled. Delicious - this pork loin bulk item gives you endless possibilities. Add to salads or serve with sides. Protein done! (4) 5-6oz pieces.

Approx 24 ounces. per piece: calories 245,  pro 36, carb 0, fat 12

16oz. House Marinated Steak... Regular price $23.99

A customer favorite every time. Trimmed and infused with our signature house marinade then grilled to perfection, these high quality steak tips arrive to you freshly cooked and ready to eat. 

Just add veggies and a carb, or slice over your favorite salad if you are paleo inclined. All natural. All good.

approx 16 ounces. 7.2g protein per ounce - 3g fat per ounce

Long Coleslaw - 16oz. - GF Regular price $6.99

A fresh combination of long sliced green cabbage, julienned red onions & peppers, and shredded carrots, tossed in light apple cider vinegar mayo dressing, seasoned with salt, pepper and parsley.

Full of fiber, nutrients and flavor, this slaw is a great compliment to any meal or enjoy with one of our bulk proteins for a healthy paleo dish.

total calories 211

pro 3.8

carb 23

fat 12

16oz. Roasted Broccoli - GF Regular price $5.99


Lightly seasoned with olive oil, salt & pepper and roasted just enough - this is the perfect accompaniment for steak, a piece of fish, or even cut up into your morning eggs. Bursting with vitamins and minerals and known for it's many health benefits, this 16oz serving will serve you well throughout the week.

16oz. Maple Sweet Potato & ... Regular price $6.99

 

A delicious mix of roasted sweet potatoes and cauliflower lightly flavored with real maple syrup. Add to your breakfast, lunch or dinner for easy nutrients!
16 oz Broccoli Raisin Salad... Regular price $6.99
DELICIOUS! - A hardy and tasty side dish made with chopped broccoli, finely diced red onion, chopped bacon and walnuts in a cider vinegar mayo dressing. Like dessert for healthy people!
16oz. Wild Rice Blend - GF Regular price $6.99

Gluten Free blend of brown & wild rice sautéed with tiny diced onion, squash, zucchini, broccoli, celery, garlic and olive oil.  Perfectly seasoned and ready to eat. Add healthy carbs to any meal in an instant. 

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